WebWHAT TO EXPECT. Each CrossFit affiliate is unique, but all share in a relentless and continual pursuit of excellence — excellent coaching, excellent programming, and an incomparable community that supports you in your goals.. Pursuing excellence was the guiding tenet from the early days of the original CrossFit gym in Santa Cruz, California, … Web©2024 CrossFit Gummersbach - Crosstraining GbR - Gummerotherstr. 2-8 51643 Gummersbach - Strombach . Powered by Bravada & WordPress. Bravada & WordPress.
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WebCrossFit Legend Annie Sakamoto takes on today's workout. Last month, we asked Sakamoto if she would take on an upgraded version of Annie — a new benchmark called Gymnasty Annie that adds presses to handstand … WebMobility is the key! Wer viel trainiert, muss ich mobil halten💪 daher findet ihr in unseren Einheiten immer wieder Mobilitäts- und Dehnübungen, die euch helfen stärker, schn the rogue 1971
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