How many calories does swimming 2 miles burn
WebFeb 2, 2024 · Whereas a moderately active male between 19-30 years old requires 2,600-2,800 calories per day to maintain his current weight and energy levels. Eat Like a Swimmer For swimmers, the calories burned while swimming will vary depending on the training level, duration, and intensity of the individual. WebSep 17, 2024 · But if that same swimmer swims for an hour at a vigorous pace of 3 miles per hour, he or she will burn 860 calories in an hour. And if the swimmer changes to a butterfly stroke and continues swimming at 3 miles per hour, the calorie burn jumps to 1,010 calories in an hour. The number of calories burned also varies depending on the distance swum.
How many calories does swimming 2 miles burn
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WebAug 2, 2024 · A 130-pound person swimming freestyle for one hour will burn 590 calories swimming fast, and 413 calories swimming slower. A 155-pound person swimming freestyle for one hour will burn 704 calories … WebCalculate Your estimated daily calorie needs (rounded to the nearest 50 calories) are: See how your daily calorie needs change if you alter your activity level: calories Inactive calories Somewhat Active calories Active calories Very Active People judge the intensity of their activities differently. And activity levels can change over time.
WebJan 15, 2024 · A study conducted by Azusa Pacific University measured the total calorie burn from a six-minute HIIT workout. Due to EPOC and the after-burn effect, the top 20 … WebAverage calorie burn: around 200 calories for 30 minutes swimming. Breaststroke is a much better cardiovascular workout than the other strokes. It helps strengthen heart and lungs …
WebMets. Calories burned. kcal. The METS values are provided by "The Compendium of Physical Activities 2011". Calorie (Kcal) = BMR x Mets / 24 x hour. ※This site shall not be liable for any damages arising out of the use this library. Walking Calorie Calculator. WebJan 13, 2024 · On average, you can burn approximately 976 calories per hour that you swim front crawl. Average calories burned through backstroke On average, you can burn …
WebCalculating calories burned This calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of minutes …
WebFeb 15, 2016 · • Running for 1 hour at a 9:00/mile pace burns anywhere from 649 to 1,024 calories depending on your weight. Your total calorie burn will naturally increase the faster … sublingual bleedingWebNov 16, 2016 · Here's how many calories you can expect to burn during sex. Sexual activity may feel like a workout, but does it really count as exercise? Here's how many calories you can expect to burn during sex. Health Conditions. Featured. Breast Cancer; IBD ; Migraine; Multiple Sclerosis (MS) Rheumatoid Arthritis; Type 2 Diabetes; Sponsored Topics; pain master class 2023WebMar 27, 2024 · How Many Calories Does Swimming Burn? For a 150-pound swimmer, a half hour of freestyle laps (5.8 METS) swum recreationally will burn about 198 calories. Of … painmaster mctsublingual buprenorphine spcWebBiking with a moderate effort has a MET value of 8.0 which can burn 504 calories for 60 kilograms weighed person in 60 minutes. Whereas in swimming, if we take a front crawl at medium speed, it will burn 523 calories in the same amount of time. Biking or swimming can be a question of preference. painmaster mct patchWebHow many calories does running a mile burn in the above example? Time taken to run 1 mile at 5mph= 12 minutes. Therefore, calories burned running a mile = 11.62 * 12 = 139.44. How many calories do you burn running 2 miles in the above example? Time taken to run 2 miles at 5mph= 24 minutes. Calories burnt to run 2 miles = 11.62*24 = 278.88. The ... painmaster micro current therapyWebSep 24, 2024 · The average person burns 400-700 calories per hour jogging. The number of calories burned depends on weight as well as the jogging speed and intensity. Use our calculator below to find a more exact calorie burn for your jogging workout. Calculator How many calories are burned jogging? Formula pain massage therapist nyc