Popcorn is a healthy snack when it’s air-popped and served without ingredients high in fat, salt, or sugar. Popcorn is high in important nutrients, including fiber. See more WebJun 8, 2024 · So, if you are having plain popcorns of about an ounce than you are consuming approximately 106 calories. This is quite a good amount of calories to consume as …
Calories in Popcorn, Air-Popped (No Butter Or No Oil Added)
WebA 30g serving of microwaved popcorn (plain): • 116 kcal / 485kj • 3.9g protein • 1.4g fat • 19.9g carbs • 0.3g sugars • 4.3g fibre Air-popped, unflavoured popcorn is low in fat and … WebCalories 538 kcal/100g (153 kcal/oz) Protein 8.7 g/100g (2.5 g/oz) Carbs Total 56 g/100g (15.9 g/oz) Fat 31.1 g/100g (8.8 g/oz) Calories And Nutrition in Standard Serving Size of Microwave Popcorn (25 G), 100g and Ounce microwave popcorn - vitamins per 100g Vit B1 (Thiamine) 0.042 mg Vit B2 (riboflavin) 0.06 mg Vit B3 (Niacin) 1.522 mg city lights lounge in chicago
Nutrition and Calories in Popcorn: Air-Popped, Oil-Popped …
WebA serving size of one cup of caramel popcorn has about 3.3 grams of fat or 30 calories from fat. Since the total calories for that amount of caramel popcorn are about 160, fat makes … WebFeb 4, 2008 · There are 387 calories in 100 grams of Air Popped Popcorn. Calorie breakdown: 10% fat, 77% carbs, 13% protein. Other Common Serving Sizes: Related Types … WebCalorie chart and Nutrition facts and Information for salty popcorn ... salty popcorn (pack (100 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 21 gram(s) of fat, 10 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 432.7kcal in (pack (100 g)) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s ... city lights judge judy